Everyday posture
Plan a lit route, keep a hand free for stairs and avoid carrying candles. Practical ways to reduce trips during a power cut.
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Use a torch to light the floor ahead, pause before moving and keep your usual routes clear. Avoid carrying a lit candle, leave unnecessary trips until daylight and keep a hand free for the stair rail.
Use footwear that stays on securely and grips your floor. Keep a suitable pair beside the bed if you may need to get up. Avoid walking in loose footwear or slippery socks.
Use the alarm or emergency communication system and follow the building response instructions. Do not force the doors or attempt to climb out. Tell responders if someone needs urgent medical help.
Use it for essential movement and keep it available for calls. Avoid balancing it on unstable objects. Once safely settled, ask someone for a torch rather than searching through distant rooms.
Contact them by phone first if possible. Ask what help they need rather than assuming they can manage stairs or reach their supplies. Do not enter a dark property or attempt a lift that you cannot manage safely.
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